Easy Immune Boosting Smoothie

Here’s a recipe for a simple super easy to make smoothie that boosts immunity and is great overall for your health. What you need to make this smoothie: 1/2 lemon 1/2 lime 1 banana 2 cups of spinach 1 cup orange juice (use healthy orange juice, not processed juice. best Read more…

4 Spinach Smoothies That Taste Good

Adding spinach to smoothies is one of the best ways to consume plenty of it, for both, adults and kids. Spinach is packed with nutrients and is an excellent source of folate, vitamin A, iron and vitamin K. Spinach also provides plenty of fiber, magnesium and calcium. Health benefits of Read more…

6 Delicious Healthy Smoothies

Try these delicious smoothies and see how good they taste yourself! They are all healthy and nutritious and pretty filling as well. Yummy slimming smoothie Ingredients: 1 cup strawberry yogurt 1 banana 2 grapefruits 4 tangerines honey up to taste ice Blend all ingredients together until smooth. Sunny smoothie Ingredients: Read more…