4 Spinach Smoothies That Taste Good

Adding spinach to smoothies is one of the best ways to consume plenty of it, for both, adults and kids. Spinach is packed with nutrients and is an excellent source of folate, vitamin A, iron and vitamin K. Spinach also provides plenty of fiber, magnesium and calcium. Health benefits of Read more…

6 Delicious Healthy Smoothies

Try these delicious smoothies and see how good they taste yourself! They are all healthy and nutritious and pretty filling as well. Yummy slimming smoothie Ingredients: 1 cup strawberry yogurt 1 banana 2 grapefruits 4 tangerines honey up to taste ice Blend all ingredients together until smooth. Sunny smoothie Ingredients: Read more…

Healthy Pina Colada Smoothie Recipe

If you love pina colada, you’re gonna love this smoothie! It’s healthy, nutritious and most importantly, super delicious! Make it in just few minutes and enjoy sipping on this healthy pina colada smoothie. To make this smoothie you need: 4 cups of pineapple 2 cups of coconut yogurt juice of Read more…

Detox Smoothie Only 3 Ingredients

This simple ONLY 3 INGREDIENTS smoothie drink helps body detox itself and aids fat burning! Simply blend ingredients together and drink it every morning. You will feel better after just few days, but it takes few weeks to see weight loss. These are ingredients: 1 lime 1 smaller cucumber 1 Read more…