smoothie recipe

Refreshing Healthy Kiwi Strawberry Smoothie

Super delicious and filling smoothie! Great to have as a treat when you need something refreshing. It’s healthy because all of it’s ingredients are healthy and here are the benefits of each ingredient listed Strawberry benefits .packed with antioxidants.lowers cholesterol.lowers blood pressure .improves hair health.reduces inflammation¬†.great for heart and eye Read more…

belly fat blaster smoothie

Belly Fat Blaster Smoothie Recipe

This belly fat blasting smoothie requires only 4 ingredients. It’s super healthy, but tasty and refreshing too. Pineapple¬†contains an enzyme called bromelain. This enzyme is found in the juice of pineapple and helps to metabolize protein, which in turn burns away all the excess belly fat. Cucumber greatly helps with Read more…

healthy tasty banana almond smoothie

Healthy Tasty Banana Almond Smoothie

Banana and almond milk is always a good smoothie combination and with just a few other ingredients you’ll be sipping on this deliciousness. What’s better than healthy delicious smoothie you can let yourself enjoy? For me, nothing. Nothing beats a smoothie that tastes like a treat but is healthy and Read more…

pineapple smoothie

2 Ingredient Pineapple Smoothie

Pineapple smoothie that couldn’t be easier to make! It’s healthy and you only need two ingredients to make it. It’s creamy and tastes delicious and refreshing. Did you know – Pineapple juice helps to dissolve mucus in the lungs. Pineapple juice is a great cough suppressant, it contains an enzyme Read more…

mixed berry smoothie

Mixed Berry Smoothie

This mixed berry smoothie can be a great treat or a meal replacement. It’s rich in nutrients but doesn’t feel heavy. You can use frozen or fresh berries, it’s your choice. Make it with more or less liquid depending on the consistency you like. You can use just the berries Read more…