Easy Immune Boosting Smoothie

Here’s a recipe for a simple super easy to make smoothie that boosts immunity and is great overall for your health. What you need to make this smoothie: 1/2 lemon 1/2 lime 1 banana 2 cups of spinach 1 cup orange juice (use healthy orange juice, not processed juice. best Read more…

4 Spinach Smoothies That Taste Good

Adding spinach to smoothies is one of the best ways to consume plenty of it, for both, adults and kids. Spinach is packed with nutrients and is an excellent source of folate, vitamin A, iron and vitamin K. Spinach also provides plenty of fiber, magnesium and calcium. Health benefits of Read more…

belly fat blaster smoothie

Belly Fat Blaster Smoothie Recipe

This belly fat blasting smoothie requires only 4 ingredients. It’s super healthy, but tasty and refreshing too. PineappleĀ contains an enzyme called bromelain. This enzyme is found in the juice of pineapple and helps to metabolize protein, which in turn burns away all the excess belly fat. Cucumber greatly helps with Read more…

healthy tasty banana almond smoothie

Healthy Tasty Banana Almond Smoothie

Banana and almond milk is always a good smoothie combination and with just a few other ingredients you’ll be sipping on this deliciousness. What’s better than healthy delicious smoothie you can let yourself enjoy? For me, nothing. Nothing beats a smoothie that tastes like a treat but is healthy and Read more…